Fatty Liver
Fatty Liver – Complete Overview
Fatty liver, also called hepatic steatosis, occurs when excess fat builds up in the liver. It can impair liver function and lead to inflammation, fibrosis, or cirrhosis if untreated.
Lifestyle, diet, obesity, diabetes, and certain medications are common risk factors.
Symptoms of Fatty Liver
Fatty liver often shows no symptoms initially. When present, they may include:
- Fatigue and weakness
- Mild pain or discomfort in the upper right abdomen
- Unexplained weight loss
- Loss of appetite
- Jaundice in advanced stages
- Swelling in the abdomen or legs (in severe cases)
Causes of Fatty Liver
Fatty liver can develop due to multiple factors:
- Obesity and high body fat
- Insulin resistance and type 2 diabetes
- Excessive alcohol consumption (alcoholic fatty liver)
- High cholesterol and triglyceride levels
- Certain medications (steroids, tamoxifen)
- Poor diet and sedentary lifestyle
Treatment Options for Fatty Liver
Management of fatty liver focuses on reducing liver fat, preventing progression, and improving overall liver health.
Lifestyle & Home Remedies
- Maintain a healthy weight through diet and exercise
- Eat a balanced diet rich in fruits, vegetables, and whole grains
- Limit sugar, refined carbs, and saturated fats
- Avoid alcohol or limit intake
- Control diabetes, cholesterol, and triglyceride levels
- Engage in regular physical activity
Medications
- Medications to manage diabetes or cholesterol if required
- Liver-protective supplements as prescribed
- Treatment of underlying causes like obesity or metabolic syndrome
Early diagnosis and lifestyle modification can reverse fatty liver and prevent serious complications. Persistent symptoms require medical evaluation.
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